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Type

Drill Principle Clinic Visual Practice template Coaching material

Skill

Serve Receive Set Hit Defence Movement & agility Game reading Mentality Warm-up

Players

Drill time

5 min 10 min 15 min 20+ min

Clinic level

Level 1 Level 2 Level 3

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The principle behind these drillsThe Principles of Funneling | Defence | Lvl 2Watch principle

Practice template33:48

Full Pro Setting, Hitting, Defence Session

[Short description]

Defence1–2 players45+ minCoaching

Principle11:56

Guidebook to the Pull/Push Defence | How to Play the Pull/Push Defence

[Short description]

Defence

4 Principles of Point A Defence (Body Blocking) | How to Defend in Roundnet

[Short description]

3 Principles of Point C Defence | How to Defend in Roundnet

[Short description]

4 keys to point A defence | How to body block

[Short description]

4 Keys to Point A Defence | How to Body Block

[Short description]

6 Principles of Defence

[Short description]

The Pull/Push Defence Breakdown | Defence

[Short description]

The Open Defence Breakdown | A Complete Guide to the Open Defencd

[Short description]