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Type

Drill Principle Clinic Visual Practice template Coaching material

Skill

Serve Receive Set Hit Defence Movement & agility Game reading Mentality Warm-up

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Drill time

5 min 10 min 15 min 20+ min

Clinic level

Level 1 Level 2 Level 3

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The principle behind these drillsSpeed & Agility SessionWatch principle

How to Serve Receive | 4 Principles of Footwork | Helsinki, Finland Clinic

[Short description]

Movement & agilityLevel 1