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Drill · Defence

The Open Defence Drill - 4 Players

Coaching points and setup notes are part of RR+ Member.

Players: 4
Format: Small group
Drill time: 20+ min
Equipment: Extra balls
Audience: Players
Access: Member

The principle behind it

Principle · 🔒 Members

How to play Pull/Push Defence

Defence

Next: progressions and variations

4 Player Defence Practice

[Short description]

Defence4 players20+ min

Drill

1:34

Setting, Hitting, Defence Session - 3 Players

[Short description]

Defence3 players25+ min

Attacker v Defender - 2+ Players

[Short description]

Defence2–4 players20+ min