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Roundnet Resource +RR+

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Drill · Serve

Serving Session - 1 Player

Coaching points and setup notes are part of RR+ Member.

Players: 1
Format: Individual
Drill time: 10 min
Equipment: Cones
Audience: Players
Access: Member

The principle behind it

Principle

Three Types of Tosses | Serving in Roundnet (Spikeball)

Serve · Free

Next: progressions and variations

The Progressive Cut Serve Drill

[Short description]

Serve2–3 players10 min