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Drill · Defence

Pull & Push Defence Drill - 4 Players

Coaching points and setup notes are part of RR+ Member.

Players: 4
Format: Small group
Drill time: 5 min
Equipment: Extra balls
Audience: Players
Access: Member

The principle behind it

Principle · 🔒 Members

How to Defend | Principle #3 - Be WITHIN the Distance of Ball to the Net BEFORE the Set

Defence

Next: progressions and variations

Point C Drill - 2+ Players

[Short description]

Defence2–4 players25+ min