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Home Pricing Roundnet Camps About Scott

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Library/Principle

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Principle · Movement & agility

How to Hit with the NHZ | The 4 Footwork Techniques | How to Hit in Roundnet (Spikeball)

Audience: Players
Access: Member

Practise it

Players1 2 3–4 5+Time5 min 10 min 15 min 20+ min

No linked drill fits these players and time.

Appears in clinic

4 Types of Footwork | Hitting | Part 3 | Theory + Practical | BR Clinic

[Short description]

Movement & agilityLevel 2