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Roundnet Resource +RR+

Home Pricing Roundnet Camps About Scott

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Part of RR+ Member

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Drill · Movement & agility

Cross Step Drill - 1 Player

Coaching points and setup notes are part of RR+ Member.

Players: 1
Format: Individual
Drill time: 20+ min
Equipment: Cones
Audience: Players
Access: Member

The principle behind it

Principle · 🔒 Members

Speed & Agility Session

Movement & agility

Next: progressions and variations

10 minute Roundnet Mobility Routine

[Short description]

Movement & agility1–2 players20+ min

Drill0:49

Progressive Shuffle & Cross Step Drill - 1+ Players

[Short description]

Movement & agility1–4 players25+ min

NHZ Shuffle Step Drill - 2 Players

[Short description]

Movement & agility2 players5 min