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Roundnet Resource +RR+

Home Pricing Roundnet Camps About Scott

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Part of RR+ Member

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Drill · Hit

ArmBar Drill - 2+ Players

Coaching points and setup notes are part of RR+ Member.

Players: 2-4
Format: Partner
Drill time: 10 min
Equipment: Extra balls
Audience: Players
Access: Member

The principle behind it

Principle

Types of Hits in Roundnet (Spikeball) | How to Hit

Hit · Free

Next: progressions and variations

Progressive ArmBar Drill - 2+ Players

[Short description]

Hit2–4 players25+ min

Drill

2:19

Out of System Hitting Drill - 2+ Players

[Short description]

Hit2–4 players25+ min