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Roundnet Resource +RR+

Home Pricing Roundnet Camps About Scott

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Part of RR+ Member

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Drill · Movement & agility

10 Minute General Mobility Routine

Coaching points and setup notes are part of RR+ Member.

Players: 2
Format: Partner
Drill time: 10 min
Equipment: Extra balls
Audience: Players
Access: Member

The principle behind it

Principle · 🔒 Members

How to Hit with the NHZ | The 4 Footwork Techniques | How to Hit in Roundnet (Spikeball)

Movement & agility

Next: progressions and variations

Progressive Shuffle Step Drill - 1+ Players

[Short description]

Movement & agility1–4 players10 min